Mindfulness Based Psychotherapy & Meditation Instruction
serving communities in Pennsylvania and New York
Call : +1.6108641294
Tracey Frank Ellenbogen MSW
Practice Overview
Ages Served: Adults
Treatment Modalities: Individual & Group Psychotherapy
Specialties:
· - Psychodynamic Supportive Psychotherapy
· - Mindfulness-Based Interventions
· - Meditation Instruction, Classes & Retreats
· - Ketamine-Assisted Psychotherapy
· - EFT Tapping Techniques
Areas of Focus:
· - Depression
· - Anxiety Disorders
· - Relationship Issues
· - Life Transitions
· - Adjustment Disorders
· - Grief & Loss
· - Self-Esteem
· - Women’s Issues
· - Work-Related Stress
· - Parenting Challenges
· - Separation/Individuation
· - Mindfulness Practices
Therapy Groups & Retreats
· - Women’s Contemplative Mindful Meditation Group
· - Motherless Daughters Grief Support Group
· - Women’s ADHD Support Group
· - Women’s Meditation & Self-Care Day Retreats (offered 2–3 times per year)
Speaking Engagements
Available for presentations on topics including:
· - Integrating Meditation into Daily Life
· - Coping with Anxiety
· - Depression & Self-Care
· - Navigating Women’s Life Transitions
· - Marital & Relationship Stress
· - Stress Management Techniques
· - Supporting Families Affected by Substance Use
· - Adult Children of Personality-Disordered Parents
· - Grief and Loss
Education
University of Maryland
B.S. in Family Studies, cum laude (1994)
Temple University
M.S.W. in Social Service Practice (1996)
Post-Graduate Training
Philadelphia Psychoanalytic Center
Certificate in Psychodynamic Psychotherapy (1998–2000)
The Sage Healing Institute
Mindfulness-Based Interventions (MBI®) Training (2011–2015)
Ketamine Kollaborations
Ketamine-Assisted Psychotherapy Training (2024)
PESI, Inc.
EFT Tapping Techniques Training (2025)
Professional Experience
Inpatient Psychiatric Care:
2 years of inpatient case management and family therapy with both adolescent and adult populations in psychiatric hospital settings.
Hospital-Based Outpatient Mental Health:
7 years providing individual and group psychotherapy in a hospital outpatient mental health setting, working with a wide range of diagnoses and life challenges.
Private Practice:
27 years in private practice, offering depth-oriented psychotherapy with a focus on psychodynamic and mindfulness-based approaches. Tracey integrates meditation, somatic awareness, and trauma-informed care into her work with clients.
Curriculum Development & Teaching:
Developed and taught a continuing education course titled “Using Meditation in Psychotherapy with Clients” for licensed social workers at Bryn Mawr College School of Social Work.
Retreat Facilitation:
Designs and leads Women’s Meditation & Self-Care Day Retreats 2–3 times annually, offering participants a space for reflection, healing, and connection through guided mindfulness practices.
Clinical Supervision & Mentorship:
Provides clinical supervision and mentorship to early-career therapists and social workers, with an emphasis on integrating mindfulness and psychodynamic theory into practice.
Licensure & Credentials
National Provider Identifier (NPI): 1134261357
PA Clinical Social Work License: CW-014507
New York State Clinical Social Worker License : 100401
Insured by: American Professional Agency