Mindfulness Based Psychotherapy &  Meditation Instruction

Call :  +1.6108641294

​​Tracey Frank Ellenbogen MSW 

Your professional talents have taken us to an arena that is safe and nurturing upon which we have felt safe to share and expose our delicate inner lives with each other."

- Alicia, Wynnewood, PA

 Focus Areas

Tracey Ellenbogen

MSW

LCSW

Private Meditation Instruction:

Ask about Guided Individual lessons to learn how to meditate or to support your meditation practice.

Appointment Request

  • Psychodynamic Supportive Psychotherapy
    • Individual Psychotherapy
    • Group Psychotherapy
  • Meditation Instruction
  • KETAMINE Assisted Psychotherapy
  • Group Classes:  Contemplative Meditation groups & Retreats
  • Presentations & Panels

Office Hours

Thursdays Center City: 10:00am - 9:00 pm.

Mondays Narberth office 9am - 9pm

Tele-therapy M- F 9am - 7 pm


Classes/Groups:


Women's Meditation Reflection Support Groups 

Tuesday mornings 9am - 10:15 am  Biweekly, via zoom and Narberth


Wednesday Evenings: Biweekly, via zoom and Narberth 7:15pm - 8:30pm


Motherless Daughters Grief Group - for women  ages 20-40, grieving the loss of their mothers

Weekday Evenings: once per month via Zoom


Contemplative Mindfulness Self Love Day Retreats- 2x year



Testimonials

Contact Me

Services 

New Patients

I am honored to be part of the journey that many patients have toward health.


You can read more about me and the core of my practice here. 

Yours in health, Tracey

  • Depression
  • Codependency
  • Anxiety Disorders
  • Relationships
  • Life Transitions
  • Adjustment Disorders
  • Grief and Loss
  • Self-esteem
  • Women's Issues
  • Work-related Problems
  • Parenting Issues
  • Separation/Individuation Difficulties
  • Mindfullness & Meditation Classes

Please call +1.6108641294 for scheduling.

Meet Tracey

All new patients receive a complementary phone consult so that you can assess whether working together will fit your needs.

Tracey Frank Ellenbogen MSW

Center City Philadelphia & Narberth PA offices

+1.6108641294